July 12, 2011
One week to lose weight?
I am 14, 5’5, and 127 pounds. I need to lose some weight before this friday, with so many end-of-year parties, all of which are swim suit parties. I run 3 times a week, have toning workouts every other day, and strength to fill in the gaps. I eat around 800-1000 cals per day and drink 4-10 cups of water per day. My measurements are 34-25-36. What can I do to quickly lose the weight I need to?? I want to be at a normal weight like all of my 90 pound, model-like friends, cant be the ugly one forever :/ Advice appreciated, thanx(:
keep that sexy measureents
How to lose weight in a week : 2 weeks
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Tae-Bo Workout (SET OF 4: Basic, Instructional, Advanced, 8-minute Workout) [VHS] $19.98 Billed as the “future of fitness” and hawked by numerous celebrities, Billy Blanks’s Tae-Bo actually deserves much of the hype it’s receiving. A mixture of boxing punches and martial arts kicks, Tae-Bo is fun and easy. One of the best elements of this four-tape set is that the first tape (which is 40 minutes long), Tae-Bo: Instructional, lays out the movements you need to successfully complete a w… |
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Alli (60mg) … |
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Atkins Ready To Drink Shake, Milk Chocolate Delight, 11-Ounce Aseptic Containers (Pack of 12) $15.00 Delicious creamy milk chocolate flavor with the optimal mix of protein, low sugar, and essential vitamins and minerals. Nutrition Advantage Points: 15g protein, 4g fiber, 1g sugar, Excellent source of 24 vitamins and minerals, including Calcium, Antioxidants and B-vitamins, 160 calories, 0g sugar alcohols… |
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Slim-Fast Optima Ready To Drink Shake, 11-Ounce Cans … |
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Special K Cereal, Red Berries, 16.7-Ounce Boxes (Pack of 4) $13.70 Kellogg’s Special K Red Berries is a lightly toasted, lightly sweetened rice cereal, high in flavor. Enjoy Special K every day as part of a healthy, reduced-calorie diet. It’s an excellent source of 11 vitamins and minerals. Kellogg’s Special K gives you the satisfaction you crave any time of day. In addition to cereal, Special K offers a variety of products and a wide range of delicious flavors…. |
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Three Ballerina Tea Dieters’ Drink Box of Natural Green Brand 3 Ballerina Tea …. |
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Gold’s Gym Cardio Workout $13.78 Gold?s Gym Cardio Workout brings your own personal Gold?s Gym cardio trainer into your living room! Gold?s Gym is the largest gym in the world and is known for leading the industry in personal training, so expect to get in shape fast. It?s a fun way to exercise and maintain a healthy body.Features include: •Get a real workout using the Nintendo Wii’s motion controls to do cardio boxing, runni… |
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EA Sports Active: More Workouts $9.96 The next step in your journey to better health and fitness!Product InformationThe EA SPORTS Active More Workouts gives users the benefit of a personal trainer in a box and will help them to stay on track to reach their fitness goals. Get inspired get motivated and get active! More Workouts features over 35 new exercises to create unlimited combinations of customizable exercise routines that targ… |
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The Dukan Diet: 2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever $12.45 Devised by Dr. Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight, the Dukan Diet rejects counting calories and promises permanent weight loss while allowing adherents to eat as much as they like. Originally published in 2000, the Dukan Diet swept across France, championed by people who successfully lost weight following its unique four phase regime. The… |
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Now Eat This! Diet: Lose Up to 10 Pounds in Just 2 Weeks Eating 6 Meals a Day! $10.57 On the heels of the bestselling success of his low-calorie Now Eat This! cookbook, Rocco Dispirito expands his brand with a weight-loss program guaranteed to produce maximum results with minimum effort.Award-winning celebrity chef Rocco DiSpirito changed his life and his health-without giving up the foods he loves or the flavor. He has lost more than 20 pounds, participated in dozens of triathlon… |
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