December 21, 2011
How many grams of carbohydrate can I eat to lose fat?
I’m 19 and I’m very active, I do high intensity training everyday, and I go jogging from time to time. How many grams of carbohydrates can I eat to Burn Fat?
It’s not how many carbs it’s what type of carbs!!! watch this it will help alot:
http://flatbelly.naviibk.com/flatbelly?tid=Hyrdey93H13D27M3
Counting Calories- How many calories YOU should eat to lose weight (for fat loss)
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